I’M NOT GOOD by Brionna Nijah is a thought-provoking self-help book that redefines how we answer one of the most common yet loaded questions: “How are you?”
In a world where we’re conditioned to respond with “I’m fine” or “I’m okay,” this book encourages readers to embrace vulnerability, speak their truth, and normalize emotional honesty. Brionna Nijah invites you to challenge surface-level dialogue and lean into real, raw conversations that reflect how you actually feel — even if that means saying, “I’m not good.”
This isn’t about weakness — it’s about courage, emotional wellness, and giving yourself permission to not be okay. Through relatable reflections, guided prompts, and real-life insight, I’M NOT GOOD empowers readers to break the cycle of emotional masking and move toward authentic healing.
💡 Perfect for:
Anyone struggling to express their emotions
Mental wellness advocates
Readers ready to confront the truth behind “I’m fine”
Therapists, coaches, and support groups looking for a conversation starter
🖤 Real. Honest. Necessary.
It’s time to change the way we talk about how we feel.